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Experience The #1 Total Body Workouts Proven to work if you Follow them.
I will guide you the whole way. I have help guide 1,000's of women their transformation.
Danita Young is a certified personal trainer and a stretch instructor for 10 years. She shows beginner and advanced stretching
15 minutes a day and only 7 days to start tightening, toning and sculpting your body! Certified Personal Trainer and Expert in Women’s Health, Danita will guide you through each step, each day to ensure your success. “Today Body” Challenge is easy to do, fun to accomplish and super motivating to add to your weekly routine.
"My Journey has kind of been all over the place. But working out has always been a major stress relief for me. After I found this program it was a complete game changer for me and my body!" - Charlotte
"I got my mental health in order and was finally able to lose the weight! Self Love and acceptance is everything. My body has been through so much, emotionally and physically. For many years, I hid behind food because it was easier than dealing with unresolved trauma. I now accept me for who I am and that inward focus is what changed me" - Colette