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30 Days To Your Best Booty & Abs with a Personalized Program + Women's Home Gym. Results or Your Money Back*

Your Benefits:

  • Your Own Coach 1:1 for 30 Days
  • Sculpt & Shape Your Body
  • Get Tight & Toned
  • Personalized Workout Routine
  • Personalized Nutrition Plan
  • Personalized Daily Checklist
  • #1 Women’s Home Gym

Join 300,000 Group of Women To Help & Encourage You Through Your Fitness Journey

Your Benefits:

  • Your Own Coach 1:1 for 30 Days
  • Sculpt & Shape Your Body
  • Get Tight & Toned
  • Personalized Workout Routine
  • Personalized Nutrition Plan
  • Personalized Daily Checklist
  • #1 Women’s Home Gym

Join 300,000 Group of Women To Help & Encourage You Through Your Fitness Journey

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"My 30 day routine and Home Gym have truly helped me. I have lost some major weight and gained strength and energy! They gave me hope in fitness! This company really cares and knows how to create real transformations!"

— Mary M
Women LOVE Booty Bands & Barbells

Now over 305,000 followers on FB, IG, Youtube, Podcast, Pinterest and TikTok

EASY AS 1-2-3!

How Your Personalized Routine + Home Gym Works

1

Your Tools & Fuel

You will get the #1 Women’s Home Gym that features; your own coach, a barbell, 2 dumbbells, protein, barbell pad, booty band, long band, app, and a routine specific to your goals.

2

Your Personalized Routine & Coach

Order today and you get a certified Booty Bands & Barbells coach that will give you a personalized workout and nutrition routine that you’ll love. You will see a more sculpted booty and abs or your money back*.

3

Look & Feel Your Best From The Inside Out

Your new routine will have you feeling more confident and motivated. It’s time to put yourself first and feel your best! Get ready for the next 30 days being an amazing transformation for you.

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30 Day Money-Back Guarantee

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Your Best Booty & Abs Benefits

Sculpt & Shape

You get more sculpted and shape booty and abs or your money back*

Get Tight & Toned

Your new home gym is designed to get your body tight and toned.

Personalization

Your coach will go over your goals and then give you a personalized workout and nutrition routine.

More Motivation

This program is designed to help you create the habits that form consistency and motivation

Reduce Stress

Studies show that up to 24 hours after a workout, your body will release hormones to help reduce stress

Reduce Cellulite

Your weights and resistance help build lean muscle. That lean muscle is your fat burning machine that reduces cellulite.

Community & Connection

We have the most uplifting and non judgmental community that will support your wins and help you in your journey. We’re getting fit together!

Get Sexy Strong

You will be sculpting sexy curves and increasing your strength with your routine and new home gym.

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Comes With:

Barbell Lite

There is nothing else out there like this cute and effective 4 ft barbell. Your routine will show you how to use this barbell to round and lift your booty, and shape your whole body

Dumbbells

The Dumbbells + Routine + Barbell is a game changer! The interchanging weights will work for your barbell and your dumbbells. Easy to store, High quality pure steel. Better grip and manageability designed for women!

Coach

These coaches will personalize your workout routine, your nutrition plan, a daily checklist, and your progress tracker. NO MORE one-size fits all to your fitness journey. This is for YOU!

Protein

Protein is an essential macronutrient that helps build lean muscle and speeds your metabolism. This Protein is the best tasting or your money back. It's plant-based and the first protein powder sourced from almonds

Booty Band

This Booty Band® will target all 3 parts of your booty to Lift, Round & Shape your Booty. This Booty Band® is a perfect combo with your barbell and dumbbells to get your best booty and abs in 30 days 🍑

Long Body Band

Your new Long Body Bands will activate your whole body and target your muscles in the eccentric and concentric phase. These are ridiculously versatile and you can store or take them anywhere you go

Personalized Workout Routine

Instead of a ‘one size fits all’ solution, we create something specifically for just you. You will get a personalized weekly workout routine that you'll love. This is a great solution to help you create real results!

Personalized Nutrition Plan

You will get a personalized nutrition plan that consists of freedom eating, progression swaps, macros percentages and detailed tips of what you need specifically. This is a great solution to help you create real results!

Personalized Daily Checklist

You will get a Daily Checklist that consists of Mindset, Workouts and Nutrition daily to do’s. This is a great solution to help you create real results!

Personalized Progress Tracker

You will get a daily checklist that consists of Mindset, Workouts and Nutrition daily to do’s. This is a great solution to help you create real results!

Fitness App

Free 14 days in the #1 Women's Fitness App that always has New workouts, challenges, recipes, podcasts, educational content and so much more! The Coaches help keep your workouts fun and achieve faster results.

BONUS: Free Barbell Pad

This pad is comfy for your barbell workouts. High quality. Includes 2 secure straps and an anti-slip surface

BONUS: Group Community Calls

Monthly check-ins to see how your progress is going with our whole community. We are here to fully support and uplift you to achieve LASTING results!

30 Days
Woman Owned
Made in USA
Sculpt & Shape
Tight & Tone
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30 Day Money-Back Guarantee

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Real Women, Real Results

"I was at my heaviest point at 200 pounds and my waist was almost 40 inches. Now I’m a size 6, 130 pounds and a 26 inch waist. Love my results with this personalized program and home gym! This is my best booty and abs"

Jahara

"I credit my progress and weight loss to myself because that’s what this program help me do, build my confidence and best body. I did it! My coach and this company help teach me so much more than how to lose weight. They taught me self-love and to accept my body instead of focusing on changing it. And once I did, I dropped the weight even more. Booty Bands & Barbells is more than fitness, it’s self-love, a community, and growth of every kind."

Katheryn

"Ok here some of my pictures. The one on the right is when I started the first week with the personalized coach and routine for me. The one on the left is after the 30 days. I kept going and on day 55. I love it. Thank you for all your support through this."

Cristina R

"Who would have thought, at age 40 and 3 children, that I can wear this itsy bitsy bikini?! I’m lovin’ my curves. Thanks for keeping me accountable and coaching me through this! The routine that was just for me, changed everything! And the protein is the best tasting!"

Janna

"This helped me from starting and stopping! I got a routine that kept me consistent and that was my biggest breakthrough. Remember to be kind to yourself, you are beautiful no matter your size, age, or how long you’ve been working out for. Getting this program was my favorite 30 days of fitness in my life!!! #bootybrigade"

Virginia R

"I stumbled across booty bands and barbells one night while up nursing the baby 4 months ago. The personalization and the cute home gym finally got me excited about working out again! I’m now finally at my prepregnancy weight and I did it faster than I thought it would. This program and home gym really works. I trimmed up my waist and lifted my booty, feeling great and comfortable in my postpartum body ready to keep going to the next level."

Chelsea B
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30 Day Money-Back Guarantee

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Results Or Your Money Back

30 DAY MONEY-BACK GUARANTEE

After your purchase, If you follow the challenge but you don't see the results that you want, we will refund 100% of your money back.

JOIN THE #1 WOMEN'S LIVE CHALLENGE

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Frequently Asked Questions

I’m Danita and I wasn't always fit, happy and successful. For years, I suffered with the toxic weight-loss loop. Studies show that 80% of women gain the weight back within 12 months because the weight loss industry provides a ‘one size fits all’ solution. That often leads to slower metabolisms, decreased energy, excessive cardio, skipping meals, and lack of knowledge.

I discovered how lasting transformations come from specific & personalized guidance. I devoted my life to educating women and now our community is 350,000+ women worldwide!

I created a company called Booty Bands & Barbells that helps sculpt your best booty and abs in 30 days with a personalized program + women’s home gym. Results guaranteed or your money back. You will talk to your own coach and they will give you a personalized routine that you’ll love. Created by women for women.

Step 1: Order here on this page and after your purchase, you are sent to a page to schedule a 1:1 session with your coach that will walk through your goals and provide a routine that is specific for you. That coach will meet with you 3 times a month.

Step 2: You’ll get your home gym and before you get it, your coach will give you things to do before your products arrive. Follow the routine, you can do them in as little as 15 minutes a day.

Step 3: Your coach will give you the dates and times to meet and what your routine is for the first 30 days. Join our community to support you and celebrate you through it all.

First off, Congrats! Each pregnancy is special and breastfeeding is a time. We’d recommend discussing with your physician or medical professional what foods and workouts are best for you and your baby at this time.

Any other medical issues, we understand that you are unique and will need unique information please consult your physician or medical professional.

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30 Day Money-Back Guarantee
with Free Returns

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