How To Get Rid Of Belly Fat Without Gimmicks and Lies

November 11, 2019 4 min read

How To Get Rid Of Belly Fat Without Gimmicks and Lies

Danita Young   Owner & Cofounder of Booty Bands®
Certified Personal Trainer, NQ Bikini Competitor, Nutritionist, Model & Women's Mindset Specialist.   After years of failing with my transformation, I devoted my life to finding the true solutions. Passionately helping 100's of 1000’s of Women worldwide reach their goals too!  

Every year, there are 1000’s of women who give up on their goal of getting fit as they’re not able to get rid of the belly fat around their waist. All of them have different reasons for their failures – some blame themselves, some put blame on the program they were following, while some even go ahead and blame other people for their failure.

A lot of blame is thrown around, there is a lot of frustration and an aura of demotivation is sort of hanging over you. However, let me assure you I have answers to work smarter NOT HARDER and you’re not alone in this struggle.

It’s not a surprise that many "weight-loss" fitness programs, pills, powders, and diet gimmicks claiming to provide a quick-fix for all of your problems.  Truth is... they make money when you aren't thin and happy.

Getting rid of belly fat is not in these “miracle” products but instead the education on how your body really responds to WeightLoss VS FatLoss.  I circled for years in the "Weight-Loss" solutions and it wasn't until I hired a coach, nutritionist, and completed a bikini competition to finally get to my goals. 

SECRET:  Genetics, Age or Time is NOT the reason!  
*It's all about what goal you have in mind.  Are you focusing on "Weight Loss" or "Fat Loss."  


  • 20 years old
  • Excessive Cardio
  • Ate 2-3 meals a day
  • Bad relationship with Food 
  • Calorie Counting 
  • Focused on the Scale for Progress


  • 30 years old
  • Lifted Heavier
  • Ate 5-6 meals a day
  • More Veggies & Lean Protein
  • Less "empty" Carbs & Sugar
  • Took Pictures for Progress

If you want to be successful in your ambitions to shed the extra weight from your waist, the first thing you have to do is KEEP READING! 

#1 Veggies are NOT just for nutrients! 
They also shrink your WAIST like crazy!!!!!!!! 
Can I add another (!)  LOL - seriously though - girl eat your veggies ----------->

DAILY GOAL:  Try for 3 meals with Veggies and you will LOVE THE RESULTS in your waistline! 

#2 Less Calories is NOT the answer!  

It's not about the quantity its about the quality - TRUST ME!  Your body doesn't know how to process junk/crap/processed/artificial ingredients. 

DAILY GOAL: focus on whole, raw and healthy foods first!  Eat plenty of it and yes your tastebuds will change to like it (just stick with it). 

#3 More Resistance WILL NOT make you bulky!
What is muscle.... the fat-burning machine that you've been dreaming for!  Yes, you've had it this whole time - no more looking outside of you.  

Build more Lean Muscle to: 

  • Speed your Metabolism
  • Shrink your Waist and Sculpt your Curves
  • Burn fat while you Sleep
  • Give you more Energy and less overall pain

Daily Goal:  Find a program that shows you how to lift correctly, add enough muscle to the right parts of your body and reduces your body fat!  Just so happens that's exactly what I do!  Click here to join us today!  BOOTY BANDS PROGRAM

I just want to say that i belonged to a lot of Facebook groups throughout the years, but this one is by far the most uplifting, non judging, most encouraging and empowering group of women i have ever come across to!!" 
⭐⭐⭐⭐⭐ - Lisanne St-Onge

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