You have 3 major Glute Muscles & Booty Bands® activates all 3!
1- Medius LIFT
2- Maximus VOLUMIZE
3- Minimus SUPPORT Booty Bands® workouts target each area of your gluteus (Medius, Maximus, and Minimus) by combining isolation (one muscle group doing all the work) and compound (multiple muscles engaged) exercises to create muscle tension using resistance (Booty Bands®) that stimulates muscle cell hypertrophy. Giving you a sexy physique by creating a muscular, yet rounded BOOTY🍑
👉🏻Booty Bands® work similarly to free weights, but there are a few key differences. Like dumbbells, barbells, or any other free weights, resistance bands provide external resistance that your muscles have to work against. When you’re pushing against a resistance band during an exercise, your muscles have to engage to fight the tension.
The biggest difference, though, is that resistance bands do not rely on gravity the way that free weights do. STILL GETTING RESULTS &
👉🏻 Booty Bands® are ridiculously versatile.
👉🏻In addition to SHAPING your Booty, Booty Bands® are often recommended by physicians and physical therapists for building glute strength, rehab, and proactive strengthening.
👉🏻 We have helped HUNDREDS of THOUSANDS of women shred the fat and keep a Tight and Curvy look. Booty Bands® the workouts are designed to Lift, Round & Shape your Booty and Shrink your Waist with the Diet Plan!
I designed Booty Bands® while thinking of women and the common problems that we’ve had during band workouts and shaping our booty’s. Booty Bands® patented design was created to make workouts more efficient & comfortable with their perfect resistance & fabric. They won’t roll-up, tear, bruise or move around during your workouts.
This gives you maximum ability to create results. Combined with our workouts, Booty Bands® can Lift, Round, Firm & Shape your Booty. 🍑 Adding Booty Bands® to core & cardio routines can shrink your waist & lose unwanted inches. Booty Bands® is the best solution to your NEW shape!
Each level of Booty Band® comes with a PROGRAM of FUN workout videos. Personal Training at your fingertips! In only 15 MINUTES a day you will start feeling great from the inside - out! 😊 Getting the results you desire because you can do from home, vacation, work or gym that are easy to perform, and easy to stick to.
As a FREE additional BONUS, I am also adding in my ‘The Small Waist Diet Program.’ I have combined all of the years of knowledge into this simple yet effective plan that you can follow. You can take this with you forever into your fitness journey.
You’ll have full 24/7 access to the member’s community where you’ll get support, answers to your questions and accountability with your workouts!