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Danita Young Owner & Cofounder of Booty Bands®
Certified Personal Trainer, NQ Bikini Competitor, Nutritionist, Model & Women's Mindset Specialist. After years of failing with my transformation, I devoted my life to finding the true solutions. Passionately helping 100's of 1000’s
of Women worldwide reach their goals too!
Each day as we wake up, we have a thousand priorities that need to get accomplished and most of these are mostly other people priorities. In fact, your needs always seem to be last. Can you relate:
Set Your Boundaries
Putting your foot down with how you want to be treated will set the foundation of respect. So often we "put up" with disrespect. Why does this happen? Usually the answer can be rooted down to how we feel or think about ourselves.
"I'm Not Good Enough" is a common one.
Establishing a boundary with yourself will set the foundation for others.
ACTION: Write in your journal tonight about how you forgive yourself and what thoughts you need to re-worded towards love, gentleness and respect towards yourself.
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus leo ante, consectetur sit amet vulputate vel, dapibus sit amet lectus.
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus leo ante, consectetur sit amet vulputate vel, dapibus sit amet lectus.